Classes and Events — First Metaphysical Church

Reiki Share Reiki is a Japanese healing technique that involves gentle touch and the intention to promote healing and relaxation by working with a “life force energy” believed to flow through the body. During a Reiki session, we will guide energy flow with gentle hand placements near the body, aiming to promote relaxation and healing. All levels of healers are welcome, and you do not need to have a Reiki certificate to join us. Love contribution of $5 per person. October 2nd, 7-8:30pm

Shaman Journey class A shamanic journey is a practice of intentionally entering an altered state of consciousness to explore the spirit world and gain insight, guidance, or healing. It involves using techniques like drumming, breath work, or visualization to facilitate travel to different spiritual realms and connect with spirit guides or power animals. Love contribution is $5 per person. October 16, 7-8:30pm

Meditation is a practice that helps you focus your mind and achieve a state of calm and clarity. It involves using various techniques, such as focusing on your breath, a mantra, or a visual image, to train your attention and become more aware of your thoughts and feelings. Love contribution of $5 per person. October 9th and 30th 7-8:30pm

Singing bowl meditation. Thursday October 23rd, 2025 7:00pm to 8:30pm

A sound bath uses soothing vibrations from instruments like bowls and gongs to promote deep relaxation, ease stress, and support emotional and/or physical healing. Session involves lying down while sound waves wash over you, often bringing calm, clarity and emotional release.